GET IN THE BEST SHAPE OF YOUR LIFE

GUARANTEED RESULTS WITH MY COUNTERPUNCH FITNESS APP

GET STARTED TODAY

Personalised workouts, meal plans and more. Get in the best shape of your life and achieve your health and fitness goals. Lose weight, gain muscle, get fit, stay on track, and have fun with Counterpunch Fitness.

PERSONALISED WORKOUTS,
MEAL PLANS AND MORE...

Personalised Workout Program

  Customised Meal Plans

✔  Complete Shopping List

  Range Of Diet Options

  Full Workout Videos - Train with Shane

  Boxing Technique and Top Tips

  Exclusive Mobile App

  Private Facebook Group

  24/7 Email Support

PAY WEEKLY/FIRST WEEK FOR FREE
Standard Price $15/week – Save 40%

NOW $9 NZD/Week

START NOW

PAY MONTHLY
Standard Price $60/month – Save 50%

NOW $30 NZD/Month

START NOW

OVER 1400 PEOPLE HAVE TAKEN THE CHALLENGE, ARE YOU NEXT?

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COUNTERPUNCH FITNESS APP FEATURES

PERSONALISED WORKOUT PROGRAMMES

Get fit and strong with a personalised workout program to get your heart pumping, build lean muscle, and improve your physique!  Choose from gym-based workouts or equipment-free workouts that you can do anywhere.


As a Counterpunch Fitness member, you’ll torch fat and condition your body with a personalised fitness plan tailored to YOUR unique goals, fitness level and experience. 


You’ll never get bored - my plan is designed to see you achieve maximum results while allowing you to plan your training around your schedule. 


The instructions are clear - I’ll tell you how many repetitions and sets to do. There’s also a video demonstration for each exercise to make things as simple and easy to follow as possible.


Your plan changes each month. This gives you four weeks to train before switching up the routine. You’ll stay motivated and engaged as you sculpt your goal body, and I’ll be in your corner the whole way!

PERSONALISED MEAL PLANS

Getting fighting fit starts by fueling your body with what it NEEDS! 


As a Counterpunch Fitness member, you’ll enjoy delicious food with your own unique meal plan tailored just for YOU, your schedule and your caloric needs. 


Our team of nutrition experts factor in your dislikes, allergies, dietary requirements and goals to make sure your personal meal plan meets your needs.


You will get a 7-day meal plan, giving you different options to make sure there is lots of variety. 


As you progress towards your goals and your body changes, so will your caloric needs. Your plan will update monthly based on your results and goals.  You’ll also get a simple shopping list making things quick and easy to follow!

'TRAIN WITH SHANE' VIDEO TUTORIALS

I demonstrate and talk you through every boxing combination, drill, and exercise in your BoxFit workouts and personalised plan.


I also teach you boxing techniques and provide you with top tips to ensure that you get the most out of your workouts.


In addition, I have included complete training videos.  That’s right - as a bonus, you can ‘join me’ for an entire BoxFit or bodyweight workout.  I have included several videos for you to choose from of different lengths and styles with more being added all the time.  You and me, face to face, getting it done together.

EXCLUSIVE MOBILE APP

Members receive their programs on a Mobile App so that you can take your personalised meal plans and training programs to the supermarket and the gym!


Available on iTunes and Google Play stores.

24/7 EMAIL SUPPORT

You won’t be doing this alone! I’m in your corner the whole way and will be there to answer any of your questions and offer advice when needed. My team and I will be there to support and guide you in any way you need to succeed. 

MEMBERS-ONLY FACEBOOK GROUP

As a member of Counterpunch Fitness, you’ll get access to our private Facebook group. We support, share stories, and empower each other as a community.  I’ll be there to check in, see how you’re doing, and give you bonus live workouts! The Facebook group allows me to give you whatever you need to support you on your fitness journey.

EVEN MORE REASONS TO SUBSCRIBE...

Have you always wanted to try Boxfit or experience the benefits of including boxing in your training?

Are you bored of your same exercise routine and want to try something different?

Do you want a workout that makes you look good and EXCITES you get up and train?


At Counterpunch Fitness, I teach you the correct form and skills you need to succeed. 


INCLUDED IN THE COUNTERPUNCH FITNESS APP

Boxfit workouts designed by me, ex-professional NZ Heavyweight Boxer Shane Cameron

Shane’s top tips and insight into combinations and boxing drills

Full workout videos - boxing, bodyweight and 'Train with Shane' sessions

Video demonstrations of every exercise and combination

Customised workout plan (home and gym workouts available)

Personalised nutrition plan designed by our team of nutrition experts

24/7 customer support

Access to our exclusive Facebook and Instagram community

 
When you subscribe to Counterpunch Fitness, you aren’t just investing in a program; you’re investing in a lifestyle.
The BOXING lifestyle burns fat, gets you fit and builds your mental and physical confidence.


I work with you to design a customised workout and nutrition plan that suits your lifestyle, fitness level and eating habits.


Subscribe today and get into the best shape of your life with Counterpunch Fitness!

MEET YOUR TRAINER

SHANE CAMERON

FROM FARMER TO BOXER, TO BUSINESSMAN AND FITNESS APP DEVELOPER


Shane was born in Wellington, New Zealand and raised in Tiniroto, a small farming community on the East Coast near Gisborne.  Growing up in a rural community meant there was no local boxing club, so he spent all his spare time out on the farm.  Starting his boxing career later than most - 1998, at the age of 19, he laced up, trained hard and had his first amateur fight during his OE in England. “My grandfather used to fight in the early 1930s, and I always liked listening to his stories. He was even boxing on the boat when he came over from Scotland at the age of seven. He’d go running up the hills at 3 in the morning and sparring with no mouthguard, headgear or proper gloves”. That shared relentless drive and determination put him in good stead to build his boxing legacy.


 Shane had 48 amateur fights with 40 wins and 8 losses; he won many accolades during his amateur career, including the New Zealand heavyweight title, the Jameson Belt for the most scientific boxer of the tournament and a bronze medal at the 2002 Commonwealth Games in Manchester. 

 The next step was to turn professional, and with a 34-5-29 record, Shane became one of New Zealand’s most well-known and successful boxers.  Highlights include sparring with Mike Tyson in Arizona, training with David Haye in England and fighting for a World Title against Danny Green in 2012.


LIFE AFTER PROFESSIONAL BOXING


Retiring from boxing has opened up a number of business opportunities for Shane, who is a firm believer that you should never stop learning. The Shane Cameron Group includes a range of entities: Shane Cameron Fitness Gym, Shane Cameron Promotions (Fight Nights), The Shane Cameron Foundation – helping young boxers through funding, coaching and mentoring, Counterpunch by Shane Cameron - a top-quality boxing and fitness equipment range, and now, Counterpunch Fitness!  A boxing and fitness app was developed after enduring the first of many COVID-19 lockdowns and seeing a gap in the market to help people from a physical and mental health perspective.


 A MESSAGE FROM SHANE


From humble beginnings … “Having a varied and exciting journey through life has meant I’ve encountered many challenges and different people and learned a lot of lessons.  Boxing has taught me a lot. I’ve had success and made my fair share of mistakes. But I don’t hide from them; I learn from them. Failure is nothing to be embarrassed about. It’s part of life, and it can be your greatest teacher.  I’ve surrounded myself with people who have challenged me and supported me.  While I may have left school at 13, I’ve never stopped learning. Whatever I do, I give it 100%.


I have big goals. Some would call me ambitious, others would call me crazy, but I know where my strengths are. I know I can make a difference, and at this stage of my life, I am focused on using my boxing experience and my passion for fitness to help thousands of people around the world get fit and healthy.  The key for me is to have an accessible and affordable platform that you can take and use anywhere!  It’s important that this app not only motivates and helps users to improve their physical health but their mental health, too.


I look forward to being part of your health and fitness journey!”

PERSONALISED WORKOUTS,
MEAL PLANS AND MORE...

Personalised Workout Program

  Customised Meal Plans

✔  Complete Shopping List

  Range Of Diet Options

  Full Workout Videos - Train with Shane

  Boxing Technique and Top Tips

  Exclusive Mobile App

  Private Facebook Group

  24/7 Email Support

PAY WEEKLY
Standard Price $15/week – Save 20%

NOW $9 NZD/Week

START NOW

PAY MONTHLY
Standard Price $60/month – Save 50%

NOW $30 NZD/Month

START NOW
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